Hatha Yoga

“Hatha Yoga teaches us to use the body as the bow,  asana as the arrow, and the soul the target”
– B.K.S. Iyengar

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Prices

Packages Details Price
Drop in   220 SEK/person
Monthly card Attend all you want for 30 days. 1300 SEK/person
10 lessons card Valid for 4 months. 1900 SEK/person
Private lesson   Contact us

Student Discount

  • 20% if you are under 35
  • 50% if you are under 26

Presenting a valid student ID is required to get the discount.

Important notes

  • Bring comfortable clothes, socks, small blanket and yoga mat.
  • In your first class please inform the instructor about any health issues or other important information.

What isHatha Yoga

Hatha Yoga is a practice that harmoniously combines various influences and traditions of Yoga. Classes, although taught in groups, are individually managed so that each student can progress at his or her own pace.

Hatha Yoga flexes the muscles, works the joints and tones the internal organs, maintaining a permanent state of interaction between body and mind. It stimulates concentration, strength, vitality, and flexibility well-being, developing the inner awareness.

 

Rita Caldas

Our Hatha Yoga instructor.

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